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RENTON, Wash. -- Thomas Rawls is back practicing with Seattle for the first time since Week 2. C.J. Prosise showed last week that he could be a solution for the Seahawks underachieving run game.And Christine Michael has once again been discarded by the Seahawks.There are definitive changes that Seattle has made in an attempt to spark the 30th-ranked running offense in the NFL, centered on the belief that the combo of Rawls and Prosise can be the answer.Were going with guys that we want to go with, Seattle coach Pete Carroll said. Were excited about where were moving and think its going to fit together really well. Youll find out. Youll have a chance to see what you think here in a couple weeks.The makeover of Seattles run game took a drastic turn in the past few days. First was Prosise becoming the primary ball carrier in last Sundays 31-24 victory over New England , relegating Michael to a supporting role. Prosise had 17 carries for 66 yards, while Michael was on the field for only 11 plays and touched the ball just six times. Seattle finished with 96 yards rushing as a team, which is still a meager total compared to what the Seahawks have done in the past, but was their highest since Week 3.It was clear that a shift was happening and Michaels time as the primary running back was ending, despite rushing for 469 yards and six touchdowns. But the move to waive Michael and replace him on the roster with undrafted rookie Troymaine Pope was a clear indication of what Seattle wants the hierarchy to be going forward.C.J. did a really good job. Hes doing the things we like seeing in him. We look forward to continue growing with him. Thats one, Carroll said. Thomas coming back, thats two, and were all really excited about that. Weve been waiting for that to happen.A year ago, Rawls was a breakout star, rushing for 830 yards and four touchdowns in seven starts while filling in for injured starter Marshawn Lynch. Rawls was on pace for a 1,000-yard season, despite getting limited carries early, before suffering a broken ankle in December against Baltimore.Assuming he makes it through practice without setbacks, Rawls isnt likely to be thrown back into carrying a huge load against Philadelphia. Before getting hurt in the first half of the Week 2 loss at Los Angeles, Rawls had just 19 carries for 25 yards and no run of longer than eight yards.But how the carries are split appears to be less of a concern after what Prosise showed against New England. There were numerous questions about the one-time wide receiver who converted to running back at Notre Dame, most notably whether he had the toughness to be more than a third-down back.That seemed to be answered with one play in the first quarter when Prosise caught a short pass, raced down the sideline and lowered his shoulder into Duron Harmon and sent the defensive back sprawling.I was being physical, running downhill and initiating contact, Prosise said. Thats something Ive been working on my game to get better at.The play resonated with his teammates, who erupted on the sideline after seeing Prosise show a level of physical play that was sometimes missing with Michael.Our whole sideline exploded in excitement about that, wide receiver Doug Baldwin said. Football is a violent sport and when you see things like that in that nature from guys you really havent seen anything from it gets you excited.Game notes Carroll expected LT Bradley Sowell (knee) and TE Luke Willson (knee) to be available this week. But he did not commit to whether Sowell will return to left tackle or if rookie George Fant will continue to start. Carroll noted that Fant had no assignment mistakes in the win over New England. ... DE Michael Bennett (knee) is hoping to return next week against Tampa Bay. ... SS Kam Chancellor was named NFC defensive player of the week.---For more NFL coverage: http://www.pro32.ap.org and http://www.twitter.com/AP-NFL Air Force 1 France .500 on the season. The Jets are now 0-5-1 in the second game of back-to-backs. The game started the same way the Vancouver game started the night before, with the Jets taking the first two penalties of the game and killing off the first, but the Oilers getting on the board first, scoring on the second man-advantage. Nike Air Force 1 Just Do It Blanche Pas Cher . Each of Houstons starters scored in double figures as the Rockets improved to 2-0 against the Spurs this season, with both victories coming on the road. They also moved within 3 1/2 games of San Antonio (22-7) for the lead the Southwest Division. http://www.siteairforce1pascher.fr/air-force-1-low-soldes/basket-basse-noir.html . One game after a miserable showing in Oklahoma City, Gay tied a career high with 41 points and the Sacramento Kings cruised to a 114-97 victory at the New Orleans Pelicans on Tuesday night. Air Force 1 Low Utility Pas Cher . Once again, DeLaet finished tied for second at a PGA Tour stop on the weekend, this time at the Waste Management Phoenix Open. The pride of Weyburn, Sask. Nike Air Force One Low Pas Cher . - Levi Browns tenure at left tackle for the Pittsburgh Steelers is over before it even began. MILWAUKEE -- To pull away from the Memphis Grizzlies, the Milwaukee Bucks went back to their strength.The Bucks scored 18 of their 50 points in the paint in the fourth quarter, using two big runs to beat the Memphis Grizzlies 106-96 on Saturday night.Giannis Antetokounmpo scored 27 points, while Michael Beasley added a season-high 19.Despite switching to a zone defense in the second half, Memphis could not slow the Bucks. Milwaukee scored 50 points in the paint and turned 13 turnovers by the Grizzlies into 24 points.The Bucks entered averaging a league-best 49.8 points in the paint and have not notched at least 50 in six of their nine games.Beasley scored five points during an 11-2 run that gave the Bucks an 86-72 lead with 9:59 to play.I thought Beasley was great off the bench for us, Bucks coach Jason Kidd said. During that stretch late when they went zone, he did what he does best and thats get the ball in the paint.Memphis pulled to within 95-90 on a basket by Randolph with 4:41 left, but Beasley answered on the other end.Chandler Parsons made a 3-pointer with 2:56 remaining to cut Milwaukees lead to 99-96. After Antetokounmpo split a pair of free throws and blocked Parsons shot, Greg Monroe scored inside to put the Bucks up 102-96 with 2:17 left.Milwaukee closed the game on a 7-0 run, as Memphis did not score in the last 2:56 of the game.We had a lot of really rushed possessions with no detail, Grizzlies coach David Fizdale said. We were kind of sporadic and scattered.In addition to leading the Bucks in scoring, Antetokounmpo bounced back from a pair of down games to fill the stat sheet with six rebounds, five assists, four steals and four blocks.My teammates wanted to get me back into a rhythm because theyy told me from day one that they need me, Antetokounmpo said.dddddddddddd. Ive just got to do whatever it takes to win. I told them Im going to play as hard as I can and sometimes theres going to be ups and downs.Marc Gasol finished with 18 points for Memphis before fouling out in the final seconds. Vince Carter added 17 points.The Bucks led by 13 points with 1:50 left in the second quarter, but the Grizzlies closed to within 44-39 at the break with an 8-0 run, including scoring four points in the final 1.9 seconds of the half.TIP-INSGrizzlies: Carter passed Charles Oakley for 24th on the career games played list with 1,283 and passed Gary Payton for 21st in made field goals with 8,709. ... Tony Allen missed his second consecutive game due to a groin injury.Bucks: John Henson started at center in place of Miles Plumlee and scored eight points with seven rebounds in 18 minutes. ... Mirza Teletovic played a season-season low five minutes and did not attempt a shotSIXTH MENIn Monroe and Zach Randolph, Milwaukee and Memphis each have longtime starters playing critical roles off the bench.Prior to this season, Randolph had 820 starts in 984 career games, while Monroe had started 401 of 457 games.Ours is really just out of necessity, Memphis coach David Fizdale said. If Zach wasnt coming off the bench for us, I really dont know how we would score.UP NEXTGrizzlies: Memphis visits the Utah Jazz on Monday. The Grizzlies have lost two straight in Salt Lake City.Bucks: At the Atlanta Hawks on Wednesday. Milwaukee won two of three against Atlanta last season with both victories coming in overtime ' ' '