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The Kansas City Royals announced Saturday that they declined relief pitcher Luke Hochevars $7 million mutual option for 2017, making him a free agent. The Royals will owe Hochevar a $500,000 buyout.?The right-hander was a member of the Royals dating back to his major league debut in 2007. He signed a two-year, $10 million extension with Kansas City before?the 2015 season.Hochevar, 33, was 2-3 with 14 holds and four blown saves in 40 appearances last season. He?posted a 3.86 ERA ,1.07 WHIP, struck out 40 batters and walked nine over 37 1/3 innings. Cheap Custom Adidas Hockey Jerseys .Y. - Free agent outfielder Jacoby Ellsbury, fresh off winning the World Series with Boston, reached agreement with the rival New York Yankees on a seven-year contract worth about $153 million, a person familiar with the negotiations said Tuesday night. Custom NHL Jerseys . Each of Houstons starters scored in double figures as the Rockets improved to 2-0 against the Spurs this season, with both victories coming on the road. They also moved within 3 1/2 games of San Antonio (22-7) for the lead the Southwest Division. http://www.nhljerseyscustom.com/ . After Gasquet beat fifth-seeded Ivan Dodig of Croatia 7-5, 6-3, Tsonga followed up with a 6-7 (3), 6-2, 6-2 win against sixth-seeded Edouard Roger-Vasselin in an all-French match. Discount Custom NHL Shirts . With the first unit struggling of late and Amir Johnson - one of the teams iron men - hobbling on an injured right ankle, Patterson knew he could get the nod in a challenging matchup against one of the leagues up and coming players at his position. Custom Tampa Bay Lightning Jerseys . Self was acquired from the Buffalo Bandits in a trade for Alex Hill midway through last season, and made his debut in Rochester on March 16, 2013. BRISTOL, Tenn. -- Dale Earnhardt Jr. will miss his fifth consecutive race this week as he recovers from a concussion, and he gave his Instagram followers a peek into his rehab Thursday.Earnhardt posted a series of videos that he said are to help with his balance and gaze stability -- the ability to focus on an object in the distance while moving his head.One of the videos shows him doing steps as well as having someone throw a ball at a wall behind him, and then he turns and catches the ball on the rebound.In the post showing some of the physical exercises, Earnhardt wrote: Simple stuff but its really helping.Other posts included eye charts he is supposed to read while shaking his head -- Bout got them memorized, he wrote in a post -- and in another, he talks about a computerized three-dimensional program, which crosses his eyes and trains his eyes to work together. The results are sent to his doctors online.Another video shows disco lights in a dark room, where Earnhardt said he walks backward and forward, moving his head to the left and right.There is about two to three hours wworth of physical and mental therapy that I do each day -- not a lot of fun, Earnhardt said Aug.dddddddddddd 5. Probably some of it, just trying to describe it, is pretty mundane. But they really stress your symptoms, and that is what they want.They want you to do things that really push your mind, and bring out the symptoms. So, in the last evaluation, we really ramped up the therapy to make it a little more strenuous.Earnhardt, who said doctors believe he suffered a concussion in a June 12 wreck at Michigan International Speedway, is expected to see doctors next week, which could determine when the Hendrick Motorsports driver returns to racing. Jeff Gordon is filling in for him this weekend at Bristol Motor Speedway.Earnhardt was also quite active Wednesday on social media, answering fans questions and tweeting comments made by reporters and drivers during the Camping World Truck Series race at Bristol. He did not give any timeline about his return. ' ' '