Steve Howey will be picking his #One2Eleven on The Fantasy Football Club on Friday evening. As ever, we are giving you the chance to win the team sheet, signed by the man himself, if you can correctly guess his line-up.Ahead of the show, where Paul Merson will be joined by host Max Rushden live on Sky Sports 2 HD at 6.30pm on Friday night, we can reveal four of Howeys picks. Howey enjoyed an impressive 16-year playing career, representing the likes of Newcastle United, Manchester City, Leicester City, Bolton Wanderers, the New England Revolution, Hartlepool United and England.The former central defender has gone for a 4-4-2 formation, with Pavel Srnicek in goal, Philippe Albert at the heart of his back four, David Ginola on the left wing and Alan Shearer leading the line.For a chance to win the team sheet, head to Twitter and use the hashtag #One2Eleven, followed by the surnames of the other seven players you think will complete the side.The winner will be the first to correctly guess the team (terms and conditions apply).Its over to you... head to Twitter to make your guesses now.Watch this weeks The Fantasy Football Club on Sky Sports 1 on Friday at 6.30pm, or listen to TFFC podcast on Thursday evening, to find out the remainder of Howeys #One2Eleven. Also See: Pick your team Player stats Fantasy Football News Enter the Sky Sports leagues Wholesale Oilers Jerseys .Y. -- The Buffalo Sabres have recalled forward Kevin Porter and defenceman Chad Ruhwedel from the minors as part of a five-player roster shuffle made by the NHLs worst team. Cheap Edmonton Oilers Jerseys . -- James Young couldnt wait to apply those tweaks to his jump shot, and the first one he made against UT Arlington told him it could be a good night. http://www.cheapedmontonoilersjerseys.com/ .Y. -- Vancouver Canucks goaltender Roberto Luongo had little trouble picking up his first shutout of the season against a Buffalo Sabres team thats having trouble scoring goals. Cheap Adidas NHL Jerseys . All of the scoring came in the final 20:04. Lucic scored on a power play at 15:46 of the third period, when he tipped a shot over Stars goalie Kari Lehtonen for a 3-1 lead. Cheap Oilers Jerseys Authentic . -- Jaye Marie Green shot a 4-under 68 on Thursday to increase her lead to five strokes after the second round of the LPGA Tours qualifying tournament. The mens Rio Olympic semifinals are set, but none of the winners prevailed without significant resistance. Three of the four matches went the three-set distance and each lasted more than two hours.Heres how they played out:TOP HALFRafael Nadal def. Thomaz Bellucci 2-6, 6-4, 6-2Rafas confidence is soaring: He didnt look quite as dominant Friday, but as the match wore on, Nadal looked sharper and stronger -- signs that his championship mindset is back. Its been more than two years since Nadal has won a major. But the combination of his lethal groundstrokes and determined attitude not only bodes well for the rest of Rio, but the US Open as well.Juan Martin del Potro def. Roberto Bautista Agut 7-5, 7-6 (4)Del Potro more than a serve and forehand: In the opening round, del Potro stunned top-ranked Novak Djokovic in large part because of his electric forehand and serve. Against Bautista Agut, del Potro moved with precision around the court, socked backhands (his much weaker wing by comparison) and played stellar defense. Del Potro also won 46 percent of return points and broke his Spanish opponent five times. Hard to imagine a bigger fairy-tale ending to the Olympics than the 6-foot-7 Argentine, who has missed more than two years worth of tennis beecause of reoccurring wrist injuries, hoisting gold.ddddddddddddBOTTOM HALFAndy Murray def. Steve Johnson 6-0, 4-6, 7-6 (2)Murray is Captain Clutch: Down a break in the third set against the American Johnson, Murray looked like he might become Rios latest upset victim. But Murray broke back and eventually sent the match into a final-set tiebreaker, which he easily won. This performance came a day after the Scot fought back after losing eight straight games against Fabio Fognini to prevail. Murray is now two wins shy of winning his second straight gold medal in singles.Kei Nishikori def. Gael Monfils 7-6 (4), 4-6, 7-6 (6)Nishikori catches a big break: All the credit to the fourth seed for pulling off this miracle, but a game Monfils for most of the match gacked at the worst possible time. On the Frenchmans third match point, in the third-set tiebreaker, Monfils threw in a weak double fault to make it 6-6. Nishikori took the final two points to prevail. But this battle lasted 2 hours, 53 minutes, and Nishikori looked gassed. Although his semifinal opponent, Murray, was on the court north of two hours himself Friday. ' ' '