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DAYTON, Ohio -- Dont get discouraged, coach Cuonzo Martin told his Volunteers during those long NCAA tournament timeouts. Instead, hang in there and figure a way to pull it out. They went about it a most improbable way. With forward Jarnell Stokes using his 280 pounds to dominate inside and a highly regarded defence finally locking in, Tennessee pulled off the first amazing comeback of the NCAA tournament. Stokes opened overtime with a three-point play that put Tennessee ahead to stay, and the Volunteers defence shut down Iowa in overtime for a 78-65 victory on Wednesday night, finishing off the First Four with an exclamation point. "I told our guys weve been through everything this season, keep your composure down the stretch," said Martin, who got his first NCAA tournament win in his third season at Tennessee. "Find ways to win the ball game." The Vols (22-12) head to Raleigh, N.C., where theyll play sixth-seeded Massachusetts on Friday in the Midwest Regional. They left Dayton with a lot of momentum -- six wins in their last seven games. "We did a tremendous job toward the end of fighting back," said Jordan McRae, who had 20 points. "We did a great job on our defence. For us to hold them like we did was a great job." Tennessee didnt lead until Antonio Bartons 3-pointer put the Vols up 59-57 with 3:05 left regulation. There were five lead changes before McRae missed a jumper missed at the buzzer, leaving it tied at 64. No surprise that Barton made the big shot. The senior transfer is the only Volunteer with any significant NCAA tournament experience, having appeared in three of them with Memphis. Stokes three-point play in overtime was the key moment in his 18-point, 13-rebound performance, putting the Volunteers ahead to stay. It was his 20th double-double this season, the most by a Volunteer since Bernard King had 22 of them in 1976-77. Tennessees highly regarded defence took it from there, holding Iowa (21-13) to one free throw the rest of the way. The Hawkeyes missed all eight of their shots from the field in overtime. "You go through anything so often -- being in those games, being in those situations -- were a much better team the last eight games," Martin said. "Guys stepped up and made plays." It was a tough ending to a long and stressful day for Iowa coach Fran McCaffery. He started the day in Iowa with his teenage son, Patrick, who had surgery to remove a thyroid tumour. His assistant coaches led the Hawkeyes through a meeting and their final practice, and McCaffery was back by game time. Martin and the Volunteers hugged him after the game and wished him well. "Their players hugged me and told me they were thinking of me," McCaffery said. "I was really impressed with their guys and the program Cuonzo has built there." Adam Woodbury had 16 points for Iowa, which got a subpar performance from its leading scorer. Roy Devyn Marble was only 3 of 15 from the field for seven points, matching his season low. "I dont think we ran out of gas," Woodbury said. "We made some key mistakes down the stretch and that hurt us." The ending will sting the Hawkeyes for a long time. They were struggling as they headed into their first NCAA tournament appearance since 2006, losing six of their previous seven games. Defence was the biggest problem, often letting them down in the second half. They opened the game in promising fashion, switching from man-to-man to zone to half-court traps. It worked. They got off to a 16-4 lead and were still ahead 29-26 at halftime. They kept swatting away the Volunteers runs until the last few minutes of regulation. Marbles basket tied it at 64, and he was guarding McCrae when he missed his fade-away shot at the buzzer sending it to overtime. Tennessee got an at-large bid by closing the season with a defensive flourish. The Volunteers won five straight before losing to No. 1 Florida 56-49 in the Southeastern Conference tournament. They gave up 61.1 points per game, second only to Florida in the SEC, and allowed an average of only 47.4 points in the last four games. In overtime, that defence decided it. Lyle Alzado Womens Jersey . The freestyle skier from Calgary finished sixth in the qualification round with a total of 82.00 points. Groenewoud won a silver medal at the X Games last month, just over five weeks after undergoing double knee surgery. Jerry Rice Jersey . -- Another baseball tradition is about to largely disappear: a manager, with a crazed look in his eyes, charging the field and getting into a face-to-face shouting match with an umpire. http://www.shoptheraidersonline.com/Elit...Raiders-Jersey/. 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He looked at me and said, Looks like you grew an inch. I said I could use it.My how far theyve come.On the eve of Clevelands season opener — James official return to the Cavs — both Gilbert and the superstar addressed their relationship, which became fractured four years ago. When James announced he was leaving for Miami in 2010, Gilbert publicly degraded him in a scathing letter to Cavs fans.Gilbert called James cowardly and disloyal and predicted the Cavs would win an NBA championship before the self-declared former king. It was thought their relationship couldnt be fixed, but Gilbert said that was never the case and the two met in Miami in July to work through their differences.That paved the way for James to re-sign with the Cavs.Gilbert said time has healed things and he and James are united.Obviously there are a lot of fireworks at that time and a lot of emotions flying all over the place, he said. So you sort of get back to business. You dont really think too much about whats going on. Its been four years. As far as it goes right now, its great.James said he and his boss are connected again.I think its really good, James said. We had one bad moment, and it just overshadowed all the great times we had together, and now were back together. We both have something in common: to bring a championship back to this city, and thats what it comes down to.James said he andd Gilbert have the opportunity and obligation to represent the franchise the right way.ddddddddddddGilbert said Clevelands struggles over the past four years were payment for what the city and his franchise are experiencing now. The Cavs are favoured to win the NBA title. However, Gilbert was careful not make any proclamations about how far the thinks his team can go this season.Well, I learned my lessons on guarantees and predictions and stuff, so I dont do much of that anymore these days, Gilbert said. I do believe we put together a team and a coaching staff and a front office thats worked very hard certainly to put us in a position to compete at a high level. Thats why you play the games.The past four years were painful ones for the Cavs, whose biggest wins came in the draft lottery. Gilbert was asked if he felt he deserved James back.I dont know if deserve is a word that I sort of look at in this context, he said. No, unless youre really doing some significant harm to another human being, I dont think the bridge is ever burned. We had a night there where emotions were flying high on all sides. ... Things like that happen a lot in business where people have phone calls and heated exchanges, and people are writing each other emails and letters, and then the next day theyre eating lunch and doing business. Its not a be-all or end-all type of thing.Gilbert said the difference in the sports world is that the arguments become public knowledge.I think the franchise deserves what it has here, and I think LeBron deserves the city of Cleveland and the franchise, and all the perks that are around him, he said. ' ' '